Experience & Credentials

I have gathered the following experience and certifications in Women’s Health & Wellness over the past 30 years:

1996 ~ Massage Therapist, The Chicago School of Massage Therapy

1998 ~ Usui Reiki Level 1, Level 2 and Master Reiki Practitioner

1999 ~ Personal Trainer, The National Academy of Sports Medicine

2005 ~ Healthy Moms® Perinatal Fitness

2006 ~ Fitness Trainer and Vibration Education, Power Plate North America

2010 ~ Health Coach, Holistic MBA

2010 ~ Owner, Hormone Friendly Fitness & Weight Loss

2015 ~ Women’s Hormonal Health Coach

2017 ~ Licensed Massage Therapist, The SOMA Institute of Clinical Massage Therapy

2019 ~ Prenatal Massage Therapy

2019 ~ Advanced Prenatal Massage Therapy

2019 ~ Ashiatsu Level 1, 2 and AhsiThai

2020 ~ Cupping & Gusha

2021 ~ Myofascial Release Therapy

2022 ~ Integrative Reflexology

2022 ~ Fertility Enhancement Massage

2022 ~ The Vodder Method Manual Lymphatic Drainage

2023 ~ Tulix Indigenous Arts Mayan Abdominal Massage Level 1 & 2

2024 ~ Menopause Massage Therapy

2025 ~ Plastic Surgery Recovery Massage

2025 ~ Brazilian Lymphatic Drainage Massage

2025 ~ Tulix Indigenous Arts Pregnancy & Postpartum Massage